Symptoms of Alcohol Withdrawal: Timeline and Signs of Danger
During this time, the body and mind go through a substantial process of recovery. Here’s more information on alcohol withdrawal symptoms you may experience that make this an uncomfortable, yet really important time of recovery and reset. One thing that our members often mention is that they tend to shake […]
Portlands first responders will give immediate opiate treatment after overdoses
If you think you have an addiction, know that there is help for you and begin to seek it. Addiction is a disease that is treatable if you are ready to make changes. Opioid addiction is a chronic illness and should be treated the same as other chronic illnesses. It […]
Alcohol and migraine: what should we tell patients?
If you’ve had a bit too much to drink and are suffering from a headache, several remedies can help alleviate the discomfort. Alcohol is a diuretic, leading dehydration that contributes to headaches. If you notice consistent patterns, then chances are it’s the alcohol that’s causing your migraine headache. Be sure […]
Alcohol and Headaches: Why They Happen and What You Can Do
Remember, your health and well-being should always be a top priority. Drinking can lead to dehydration, which in turn often causes headaches. When you consume alcohol, your body is compelled to increase its urine production. The imbalance of fluids and electrolytes in your system can trigger the onset of a […]
Alcohol & Migraines: Can Drinking Cause a Migraine Headache?
Opt for nutritious foods high in protein and complex carbohydrates that can help maintain stable blood sugar levels. Withdrawal symptoms from booze can also contribute to headaches and other discomforts. When you consume it regularly, your body compensates by producing more of certain chemicals to keep your brain alert. When […]
Treatment and Recovery National Institute on Drug Abuse NIDA
Recovering from drug and alcohol addiction is a lifetime journey that involves daily work. However, depending on your circumstances with addiction, your program may last longer. Methamphetamine, commonly called Meth, is a controlled substance which has a high potential for abuse, overdose, and addiction. The number of overdose deaths from […]
How to Deal With an Alcoholic: Dos, Dont’s, Coping
He or she may say the habit only helps them to take the edge off, even though you know they’ve been drinking in excess. You won’t be able to get them to start working on themselves or even acknowledge the problem that easily. Not least because an alcoholic how to […]
Sober Living Houses
It’s really hard to apologize to those you’ve hurt — it takes courage and humility and requires a deep, intense look at yourself. Thankfully, there are tips you can take to help make your living amends permanent and lasting. Sometimes, it’s necessary to make amends to employers or co-workers. Whatever […]
How to Be Mentally Strong: 14 Ways to Build Mental Toughness
These engaging, science-based exercises will help you to effectively deal with difficult circumstances and give you the tools to improve the resilience of your clients, students or employees. Once you have identified your main list of answers then start working towards making them a greater part of your daily life […]
How to Make Meaning Abby Covert, Information Architect
That should help carry you through the first two levels of Fighter. Take Fighter to level 3 and choose the Champion subclass, which will allow you to critically attack when you roll 19 or 20 on the die. You’ll also pick up Action Surge, which allows you to gain your […]